August is here, and as the last month of summer, spend it however you like - this month's for you. There's still plenty of time and warm weather to go around, including another long weekend thanks to the Civic holiday on the 7th. So with all that breathing room, why not come in for a check-up before things get hectic in September? For kids especially, now is a perfect time to visit the dentist before school interferes with scheduling.

Speaking of school, post secondary students should set aside some time this month to investigate their school's dental coverage - you'd rather have your oral healthcare sorted out now, not when you're also dealing with a pile of homework.

Do the best for your teeth while it's convenient - we'll be waiting!

Wishing you a safe and happy summer!

You're probably familiar with Fluoride - you're usually given some at the end of each of your dental cleanings. But what actually is fluoride? and how does it help our teeth? Considering fluoride's prominent usage at the dentist - and its presence in our drinking water - these are questions worth answering.

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Chicken is an amazing source of protein, but there's no doubt it needs a little dressing up. Balsamic vinegar and baby tomatoes make an excellent accompaniment, packing big flavor without excess fat or sugar - even better, they're quintessential summer ingredients.

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