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Dr. Ted Margel
1795 Avenue Road
Toronto, ON M5M 3Z3




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Paleo Teriyaki Stir-Fry Zoodles
Maintaining a healthy diet is important, but it seems like every season we need to keep up with a new dietary fad or trend.

One of the latest trends is the Paleo diet, which is a diet that consists of meats, veggies and fruit while excluding dairy, grains, and processed foods. This diet is rich in omega 3 fatty acids and protein while improving digestion and building muscle.

This Asian-inspired zoodle dish is a loaded with veggies and is also gluten-free!


  • 1 tablespoon olive oil
  • 2 tablespoons coconut Aminos teriyaki sauce, divided
  • 1 large carrot, thinly sliced
  • 1/2 large green bell pepper, thinly sliced
  • 1/4 large yellow onion, thinly sliced
  • 1 head baby bok choy, chopped
  • 1 large zucchini, cut into long strands
  • 1 teaspoon garlic powder

  • Directions

  • Heat olive oil and 1 tablespoon teriyaki sauce in a large skillet over medium head
  • Add carrot, bell pepper, and onion. Cook and stir until onions are translucent (about 5 minutes)
  • Stir in bok choy, zucchini and garlic powder
  • Drizzle on remaining teriyaki sauce
  • Cook until zucchini is tender

  • Recipe sourced from allrecipes.


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    M5M 3Z3
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