As you may already know, our office is now open for both essential and non-essential treatments. We have and will continue to work hard to maintain the safety standards in accordance with our dental colleges and public health guidelines. Please visit our website to learn more about how we are keeping you safe during your dental visits.

As the weather is getting warmer, you may be tempted to spend more time outdoors with family and friends. However, it's important to continue following physical social distancing guidelines. Remember to keep your groups small and maintain distance from others whenever possible. Here are some outdoor activities you can do while minding health guidelines:

• Have a picnic
• Take a walk
• Go to a local park or the beach.
• Play an outdoor sport with a small group of friends
• Read a book outdoors
• Set up lounge chairs in your backyard and enjoy the sun!

Sincerely,

In this article, we hope you can find some healthy habits that you can incorporate in your daily lives during the COVID-19 pandemic. We hope these activities will help ease your worries and stress so you can have more control over your life.

Click here to read more about keeping up your mental health

Cooking constantly every day can be exhausting, especially if you are cooking for others in your household. We have selected a recipe that is easy to follow and prep, plus you can make extra to save for the week. Meal preps save you time and don't require you to cook every day. This recipe can be used in an Instant Pot or on your stovetop. Not only is this recipe rich in nutrients, it's delicious too!

Check Out The Recipe!