| March 2026: Tips, eNews & More!
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Hello March and Hello Spring 🌷. We've had a cold and snowy winter this year, and we are all looking forward to warmer sunny days ahead. A new season means a fresh start!
If fear and anxiety have been keeping you (or family and friends) away from our dental office, this month's article is about easing Dental Anxiety and how we help keep you comfortable and relaxed during your dental visit.
If you haven't already, book a dental appointment with us to check in on your oral health. We provide professional cleanings to remove the plaque you can't get rid of at home, comprehensive oral screening, and offer tips to keep your smile fresh and confident! Remember, healthy teeth and gums contribute to a clean, comfortable, and attractive smile.
Have a healthy and warmer month,
The Upper Avenue Dentistry Team
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From Fear to Calm: Overcoming Dental Anxiety
If fear or worry is keeping you or friends and family from dental visits, you are not alone! Dental anxiety, or dental fear, is estimated to affect approximately 36% of the population.
Anxiety, in general, is our body's natural response to anticipating danger or catastrophe. While normal anxiety helps people prepare for difficult challenges, sometimes anxiety can involve persistent fear that interferes with daily life.
Continue Reading >
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Potsticker Soup
This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, delicious dinner. The broth is light and savoury, combined with fresh vegetables and hearty dumplings. This recipe makes a cozy dinner in 30 minutes and can easily be made gluten-free.
Check Out The Recipe!
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