It feels like just yesterday we were anticipating the hot summer days. Now as we transition into September, the first day of Fall is approaching on September 23rd. This is usually a month of transition as the weather changes, days get shorter, and the routine gets more demanding, especially if you have kids going back to school. Make sure you don't skip out on healthy habits to make up time. Drink plenty of water, brush your teeth for a minimum of two minutes twice a day, and take a moment for yourself to breathe and relax. All things will fall in place. While the immediate effect may not be obvious, stress and oral health are related. Stress contributes to grinding and clenching teeth, canker sores, and even gum disease. So, take care of yourself!

Is it time for a cleaning or to have unfinished dental work completed?

If your dental benefits are based on the calendar year, your maximums may not roll over into the New Year. Our calendar fills up quickly this time of year, so we encourage you to book an appointment today.

Have a safe and healthy month,

The Upper Avenue Dentistry Team

What are the signs of gum disease?

Weekday mornings can get rough. Instead of leaving the house without breakfast, make these healthy and delicious bars beforehand so you can grab them and run out the door without any hassle. This recipe is super flexible so you can substitute the ingredients to your liking.

Check out the Recipe!